Fit & Flawless Studios goes beyond the wedding day. Here, you’ll get personalized fitness & nutrition plans alongside flawless bridal makeup, empowering you to look and feel your best, not just for the aisle, but for life.
Hello, I’m Linda, a fitness professional with over 30 years of training in martial arts, boxing and weight training. I’m a 3rd degree black belt in martial arts and proudly hold 3 National and 1 world championship title in open martial arts.
I also do competitive bodybuilding in the women’s figure division. Leveraging my extensive fitness background, I seamlessly transitioned into the world of beauty, becoming a professional makeup artist with over 20 years of experience.
Discover our transformative bridal packages that combine personalized fitness coaching, custom meal plans, and flawless bridal makeup for a wedding glow that lasts beyond the big day. Explore our additional services below:
There will be a consultation prior to starting your workout program. Workouts are sent out daily and vary from 3-5 days per week depending on your fitness level. You will be required to do some cardio on your own. The diet is customized and sent out weekly with tweaks as needed. Your weight will be monitored weekly and you will be asked to send in photos. This will ensure that you stay on track and get the results you desire.